| |
| |
|
Public Speaking Information |
|
|
|
Tips For Keeping Your Cool Before Your Presentation
Stretch to relax. Rise on your toes and reach for the ceiling, with your head back. Tighten your muscles from legs up through abdomen, and then release. Relax the neck and shoulder muscles, letting your head loll on your neck in different directions. Breathe to relax. Stand erect, but relaxed and balanced. Inhale while silently counting to five. Hold the breath for five counts, then exhale for five - all breathing is through the mouth. Your diaphragm should move, but your chest should not expand. You can gradually increase the number of counts for each breath to 10. Relax your Jaw. Let your head loll forward. As you raise it, keep your jaw relaxed. Let it hang open, and smile to yourself at how silly it feels. Relax your throat. Yawn ?. This is how your throat needs to be to speak well - open, and relaxed. Keep relaxing the muscles throughout your body, your jaw, neck and throat until you walk to the presentation area. Then smile! and begin. © 2005 Written by Bronwyn Ritchie for International Training in Communication All rights reserved. If you would like to use this article, you have permission to use it only in full, and only with the following Resource box attached. To learn more about writing and presenting your speeches, register for our teleseminars http://www.itclogancity.org/Teleseminar(write speech).htm to learn more about writing and presenting your speeches. ITC is an international self development organisation that produces guaranteed results. For Public Speaking confidence, Leadership training and organisation skills visit Mt Gravatt Communicators http://www.itcmtgravatt.org/
MORE RESOURCES:
Google News |
 |
|
|
RELATED ARTICLES
How To Write Powerful Presentations, Speeches And Talks Most of us get nervous about making a speech, whether it's to 2000 convention delegates or a PTA meeting at our child's school. Often, though, people find that's the worst part of the whole process - the anticipation. Etiquette - An Essential Ingredient to Your Success As a Public Speaker Sadly, the public speaking circle has its fair share of individuals who think they have a right to be treated better than anyone else. Conventions of public speakers are quite a sight. 15 Tips For Making A Great Speech 1. Listen to your internal dialog. Ten Tips on Speaking with Authority and Power No matter how good you are as a presenter, there will be times when you need to make sure you exude power and authority. If you are 'the boss' and want to be certain the staff will do your bidding you will need to come across with power and authority. Conversationally Speaking "Would you like to say a few words?" How many of us dread that request? The thought of speaking off the cuff can terrify even veteran speakers. But what about the ability to give a prepared speech and sound natural?As a speech coach, I see hundreds of people who are wedded to their words. 7 Sure Fire Ways To Overcome Stage Fright When Speaking Or Performing Prayer or Meditation: If you're a believer you can pray if you are not at least take time to clear your mind and meditate. (On clearing your mind) A short prayer for God to guide you and give you the right words can't ever hurt. Shortcuts to Eloquence You have probably had the experience of listening to a speaker who, even if you did not agree with that person's message, caused you to think, "this is an outstanding speaker." That speaker was probably using certain rhetorical devices that touched an internal chord, that made him or her sound eloquent. Start Conversations as Easily as You Start a Car Starting a car is easy. Put the key in, turn it, and the car starts. A Quick Tip for Delivering a Great Speech Does speaking in public leave you tongue-tied? Do you stumble over your words? Do you want to learn how to speak more eloquently in front of a crowed?Here's a simple tip for getting started: Talk about something that you're passionate about.Have you ever noticed how people sound more eloquent when they're talking about something that's dear to their heart? They speak more fluidly, and they're less likely to grasp for the right words. How to Prepare your Mind/Body to Give Great Speeches Sure you have catecholamines - all speakers do. (including Sir Winston Churchill and Presidents Kennedy, Carter, and Reagan. Public Speaking: Getting the Room Set-up Right I don't know why it is, but no matter how carefully I brief a hotel on the room set-up I want for my seminars, workshops and training meetings, more often than not when I arrive, they have provided a standard hotel room set up. What I find even more alarming is the number of times that I attend a meeting either as a guest speaker or audience member to find that the meeting planner or speaker has not bothered to think beyond this standard room set-up which is often quite hostile to the audience. How To Handle Audience Questions Effectively For some reason, the prospect of having to answer audience questions fills many presenters with dread and fear. Looking at it in a positive way however, it's an ideal opportunity for you to satisfy the audience further, and you can continue to drive your main points home adding emphasis to your talk. How to Promote yourself as a Speaker on the Web Why use the web for promoting your speaking engagements?Most people now agree that the web offers a great deal of information, if not too much. Every business should have a website, even if it is only informational as to what you sell and where you are located. A Perfect Meeting: AKA When You Dont Want to Strangle the Speaker Have you ever worked for weeks or even months, often far beyond normal office hours on a special meeting event only to have it turn into THE PERFECT STORM. Well, maybe your entire crew didn't perish at sea, but there were those clearly identifiable moments when it looked as if the ship was about to capsize. What is YOUR Speaking Expertise? Why do you have to be an expert when getting speaking engagements?The first thing you need to do before engaging into a speaking career is to define what you are an expert in. I have seen so many speakers that get relegated into the mediocre list just because they say they can talk on anything and "what would you like to hear?" Although I am not advocating sticking with one topic, I am advocating that you are an expert in a field that you choose. How to Build Respect with Your Audience: Positive Thinking and Outhouse Eyes Do you believe in natural laws? Laws like:? What goes up, must come down? What you sow, you reap? When you look down outhouse holes, you get green eyes (I know this one works - I've got green eyes)Thoughts create reality is another natural law. Positive thoughts create positive results, and negative thoughts create negative results. Five Tired, Worn Out Speaking Cliches The subject of public speaking is riddled with tired, worn out cliches we ought to throw out. Here are a few to let go of:1. Is Information Delivery Instruction? Do you work for one of those organisations whose "training" invariably consists of someone standing up in front of a group and saying something? If you answered 'yes', you're not alone. It's a common practice which leads to a widely held perception among many that it's training. Dont Judge an Audience by its Stare Don't Prejudge A Situation: In the areas of emotions and feelings, it is important to avoid the natural human tendency to take situations at their face value no matter how practiced one is in making presentations.You May Be Surprised: Our emotions cause us to prejudge an audience, often in direct contradiction to the facts. Take The Fear Out Of Public Speaking You're a bright, dynamic executive. You've been scheduled to give a major company presentation.
|
| home | site map |
| © 2007 |
